Image of ProWares Wild Rice Bowl Recipe

Wild Rice Bowl with Fried Egg and Peanuts

  • 16th September 2016
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  • Proware

The brown and wild rice used in this dish is not only healthy but makes for a filling yet light meal. We love the flavour that the Chinkiang Black Rice Vinegar adds to the rice. It is easily found at Chinese Grocery stores, but you can substitute regular rice vinegar instead. Written by Robert Wild Rice […]

Image of Meatloaf Recipe - ProWare Family Favourites

Meatloaf

  • 15th September 2016
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  • Proware

Despite its European origins, meatloaf is eaten all over the world; a few years ago it was voted the 7th favourite dish in the US. Varieties involve using other ground meat rather than beef, not just poultry but seafood too! You could try wrapping it in ham as they do in Austria, or stuffing it […]

Image of ProWare's Beetroot and Vodka Cured Salmon

Beetroot and Vodka Cured Salmon

  • 14th September 2016
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  • Proware

This is a great dish for serving at a party either ‘with drinks’ or as a starter. It can look pretty spectacular but it is so simple to prepare. Almost all the work is done ahead of time. I do appreciate that raw fish isn’t for everyone but I love it and this is a fantastic way of showcasing the flavour and delicate texture of raw salmon. As a […]

Image of ProWare's Salted Chocolate Vegan Tart

Salted Chocolate Vegan Tart

  • 13th September 2016
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This Salted Chocolate Vegan Tart is so delicious I cannot begin to tell you! It’s really important to use a good quality dark chocolate when making this recipe as you can really taste the difference. In the ProWare office of late we haven’t been able to get enough of Seed and Bean’s salted vegan chocolate. So […]

Image of ProWare Chorizo Pasta - Family favourites

Chorizo Pasta

My 5-year-old must ask for this meal 2-3 times a week. I do try and vary mealtimes a little more than that, but his demands are met at least fortnightly, if not weekly! The recipe is so quick and easy to make, it is packed with the good stuff and is perfect for making the […]

Image of ProWare's Ultimate Chia Seed Pudding

The Ultimate Chia Seed Pudding

  • 29th July 2016
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For some of you Chia Seed Pudding may be ‘so last year’ or even 5 years ago for that matter, but I’ve only this year discovered Chia seeds/Chia seed pudding and I am definitely an enthusiast. Despite being so tiny, these little seeds are packed with good stuff. They’re full of antioxidants, omega 3’s, calcium, protein and […]

Proware's Guacamole for a Crowd

Guacamole for a Crowd

  • 15th June 2016
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  • Proware

My friends and I can’t seem to get enough of guacamole at the moment. Someone brings it to every gathering or get together we have. We have it with tortilla chips, freshly cut vegetables, flat bread, anything really. This recipe can be served as a snack for a group of people or split between a […]

Proware's Lamb Roast

Roast Lamb with Pickled Shallot Mint Sauce

  • 18th March 2016
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The lamb roast – a great show stopping centerpiece for any celebratory meal or even your usual Sunday lunch. You simply can’t beat it, especially with a freshly made mint sauce. This Pickled Shallot Mint Sauce is a twist on your traditional mint sauce inspired by a love of pickled and fermented foods. I can guarantee you’ll enjoy this light and tasty, no fuss sauce alongside […]

Proware's Caramelised Sesame Peanuts

Caramelised Sesame Peanuts

  • 15th March 2016
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  • Proware

I don’t know if you’re like me, but I have a basket of packages of half used seeds, nuts, dried fruit and grains in my cupboard, some of which have been there for so long it’s slightly embarrassing! It is very good though if you are making your own granola as you can throw in pretty much […]

Proware's Trio of Vegetables Collage 3

Trio of Christmas Vegetables

  • 11th December 2015
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This trio of Christmas vegetables is a fantastic option for your festive dinner. The vivid, jewel-like colours of the red cabbage, carrots and sprouts will make an enticing accompaniment to any centre-piece. Obviously we think that the best way to serve the vegetables is in our mini pans! We put portions for two into each […]